HEALTH - Brides Bootcamp

Every bride wants to look perfect on their wedding day right? Right! Well I recieved an email the other day about a Bootcamp for Brides. Brides can share there support in their workouts and with their weddings!

The classes run for 6 weeks, there are 3 different locations, Tacoma, Seattle and Kirkland. Theres room for you and your whole wedding party! Classes are indoors in winter, and outdoors in the summer. All classes follow a "boot camp" or "circuit" style format. Lots of variety with plenty of resistance training thrown in. We do squats, lunges, pushups, jumping jacks......you get the idea. A great workout in the company of other brides!

Visit http://www.healthy-bride.com/ for more information

TACOMA

March 23, 2009 Mondays 6:00pm - 7:15pm
Location: Point Defiance Park (Pearl St Entrance)Instructor: Nicole Staab

SEATTLE

April 4, 2009Saturdays 10:00am - 11:15am Phinney Ridge (Near Greenlake)
April 9, 2009 Thursdays 6:30 - 7:45pm
April 13, 2009Mondays 6:30pm - 7:45pm
Weekday Location:Olympic Sculpture park @Western and Broad

Kirkland

March 24, 2009 Tuesdays 6:00pm - 7:15pm
March 26, 2009 Thursdays 6:00pm - 7:15pm
Location: Peter Kirk ParkInstructor: Krystal Joiner